Cognitive-behavioral stress management for individuals living with HIV : facilitator guide /
Antoni, Michael H.,
Cognitive-behavioral stress management for individuals living with HIV : facilitator guide / Michael H. Antoni, Gail Ironson, Neil Schneiderman. - Oxford ; New York : Oxford University Press, 2007. - x, 177 pages ; 26 cm. - TreatmentsThatWork . - Treatments that work. .
Includes bibliographical references (pages 171-174).
Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Introduction to the program/stressors and stress responses/progressive muscle relaxation for 16 muscle groups -- Progressive muscle relaxation for 8 muscle groups/stress and awareness -- Breathing, imagery, progressive muscle relaxation for 4 muscle groups/linking thoughts and emotions -- Breathing, imagery, passive progressive muscle relaxation/negative thinking and cognitive distortions -- Autogenic training for warmth and heaviness/rational thought replacement -- Autogenic training for heartbeat, breathing, abdomen, and forehead/productive coping -- Autogenic training with imagery and self-suggestions/executing effective coping responses -- Mantra meditation/anger management -- Breath counting meditation/assertiveness training -- Imagery and meditation/social support and review of the program.
9780195327915 (paperback : alk. paper)
2007014361
Cognitive therapy.
HIV-positive persons--Mental health.
AIDS (Disease)--Patients--Mental health.
Stress (Psychology)--Prevention.
HIV Infections--complications.
Stress, Psychological--prevention & control.
Cognitive Therapy--methods.
HIV Infections--psychology.
Stress, Psychological--etiology.
RC489.C63 / A58 2007
616.89/142
WM 172 / A6345c 2007
Cognitive-behavioral stress management for individuals living with HIV : facilitator guide / Michael H. Antoni, Gail Ironson, Neil Schneiderman. - Oxford ; New York : Oxford University Press, 2007. - x, 177 pages ; 26 cm. - TreatmentsThatWork . - Treatments that work. .
Includes bibliographical references (pages 171-174).
Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Introduction to the program/stressors and stress responses/progressive muscle relaxation for 16 muscle groups -- Progressive muscle relaxation for 8 muscle groups/stress and awareness -- Breathing, imagery, progressive muscle relaxation for 4 muscle groups/linking thoughts and emotions -- Breathing, imagery, passive progressive muscle relaxation/negative thinking and cognitive distortions -- Autogenic training for warmth and heaviness/rational thought replacement -- Autogenic training for heartbeat, breathing, abdomen, and forehead/productive coping -- Autogenic training with imagery and self-suggestions/executing effective coping responses -- Mantra meditation/anger management -- Breath counting meditation/assertiveness training -- Imagery and meditation/social support and review of the program.
9780195327915 (paperback : alk. paper)
2007014361
Cognitive therapy.
HIV-positive persons--Mental health.
AIDS (Disease)--Patients--Mental health.
Stress (Psychology)--Prevention.
HIV Infections--complications.
Stress, Psychological--prevention & control.
Cognitive Therapy--methods.
HIV Infections--psychology.
Stress, Psychological--etiology.
RC489.C63 / A58 2007
616.89/142
WM 172 / A6345c 2007