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Procrastination : why you do it, what to do about it now Jane B. Burka & Lenora M. Yuen.

By: Contributor(s): Material type: TextTextPublication details: London Adoison -Wesley 1983Edition: 25th anniversary ed., fully rev. and updatedDescription: 227 p. : ill. ; 23 cmISBN:
  • 0201101912
  • 0201101904
Subject(s): DDC classification:
  • 155.2/32 22
LOC classification:
  • BF575.P95 B87 2008
Online resources:
Contents:
Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Books Books JST Library General Stacks BF<br>Psychology BF 575.P95 BUR (Browse shelf(Opens below)) Available 102783
Total holds: 0

Includes bibliographical references (p. 293-313) and index.

Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.

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